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Girls Running Club in Windsor, CO

– Monday, July 27, 2015 –

I had another AMAZING season helping coach the girls running group in Windsor!  We had an awesome group of strong and beautiful 5th and 6th grade girls on the team!  

Our group met at the Windsor Rec Center for lessons that emphasized health and positive self-esteem and for activities including running, yoga, obstacle course, and climbing wall. We capped off the season with a pre-race pasta dinner before finishing the Human Race 5K in Fort Collins!  Check out some highlights:


Pasta dinner at the Windsor Rec Center!

Ready for the Human Race 5K!


Love these awesome girls!


Working hard during a butterfly run at the park!



Rock climbing day!


Conquering the playground obstacle course and jumping rope to finish it off!


Thank you to the other amazing coaches: Melissa, Amy, Michelle, Katie B, Katie C, and Alison!  For more information, check out BstrongBfit - part of the Healthy Kids Club with University of Colorado Health.

by Dr. Jill K. Mioduski

Dr. Jill grew up in North Muskegon, Michigan, a small town just off Lake Michigan. She has known she wanted to be an orthodontist since fourth grade!

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