Home / Blog / Braces-Friendly Recipes /

Oatmeal Peanut Butter Cookie Smoothie (Dairy-free, Vegan, Raw)

– Thursday, June 20, 2013 –

This is one of my favorite breakfast recipes. It is easy, delicious, low-fat, and great with braces!

What you'll need

  • 2 bananas
  • 1/2 cup oats
  • 1/2 cup almond milk
  • 1 tablespoon peanut butter
  • 1 teaspoon cinnamon


Combine all ingredients and blend until smooth and creamy.  Add more almond milk as needed for desired consistency.  Enjoy!

by Dr. Jill K. Mioduski

Dr. Jill grew up in North Muskegon, Michigan, a small town just off Lake Michigan. She has known she wanted to be an orthodontist since fourth grade!

Meet The Team »
Better Business Bureau American Association of Orthodontists